Tummy Tuck

How to Maintain Results of a Tummy Tuck

A Tummy Tuck

A tummy tuck can be a very effective procedure for individuals who are looking to shed a few pounds and tone problem areas of the body.  Abdominoplasty allows for a complete reinvention of the stomach area as the abdominal muscles are tightened, excess skin is removed, and liposuction is used to eradicate fat deposits.

Dr. Tzvi Small has helped countless individuals (both men and women) achieve the stomach results that they have always wanted.  However, there are steps that are required for the beautiful results to be maintained.  Through this blog, Dr. Small will discuss some of the ways that a tummy tuck can be maintained, so that a patient can keep the abdominal area and body looking amazing.

Maintaining the Results of an Abdominoplasty

While a tummy tuck can help you to achieve the body features and toning that you have desired, there are necessary steps that you need to take to ensure that this figure is maintained. A tummy tuck does not result in a free-pass to weight gain, so it is important to follow key instructions from Dr. Small to keep your new figure at its best.  Some ways to maintain the results of your tummy tuck include:

  • When Dr. Tzvi Small indicates that it is safe post-abdominoplasty to exercise, take this recommendation seriously.  Exercise not only is essential to maintaining your tummy tuck shape, but it is healthy for your heart, lungs, and body.  Cardio exercises (running, swimming, kick boxing, etc.) can be great ways to get your heart rate up and keep weight off.  Exercise can also help you to heal more quickly and tone the surrounding muscles of your abdominals.
  • A healthy diet can make a tremendous difference in maintaining tummy tuck results.  Look for foods that are jam packed with fruits and vegetables, and avoid others that full of preservatives.  Portion control is also important to limit weight gain and to monitor how much you are eating on a regular basis.
  • Talk with Dr. Small about your goals.  Dr. Small can offer a wide variety of advice and tips to help you maintain your best results.  Diet, exercise regimes, and more can all be discussed and tailored for you.

Dr. Small is available to help you during all phases of the abdominoplasty process. Learn more about what your Bergen County plastic surgeon can do for you.

Learn More about Tummy Tucks

If you are interested in learning more information about tummy tucks, then do not hesitate to contact Dr. Tzvi Small.  Dr. Small will answer all of your questions about abdominoplasty and meet with you during a consultation to find out if the procedure could benefit your specific needs.

You deserve to have the body contours that you have always wanted.  To find out more about abdominoplasty and ways to maintain a tummy tuck, contact Dr. Tzvi Small at Bergen Plastic Surgery today.

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Skin Tightening Surgery after Weight Loss

Many people are doing their best to lose weight and get healthy, and for good reason. Medical research shows that being obese or morbidly obese significantly increases your chances of developing major health problems, including heart disease, strokes, high blood pressure, diabetes, and certain kinds of cancer. After losing a lot of weight, many people visit with a skilled Bergen County plastic surgeon. After losing that weight, you are bound to face a few aesthetic issues.

 

Loose Skin and Weight Loss – A Common Occurrence

As you gain weight, your skin will stretch out to a certain degree to accommodate the added girth. When you lose this weight, however, your skin will only be able to shrink back around your frame only so much. This is natural and part of the nature of skin laxity. The only way for you to improve your overall body contour is to undergo surgical body contouring. When you meet with a plastic surgeon in Paramus, NJ, your surgical treatment will be completely customized to your needs and body contouring wishes. Let’s do a brief rundown of the various surgeries that will be performed as part of the post-weight loss body contouring procedure.

Body Sculpting Surgeries After Major Weight Loss

There are many different Bergen County body contouring

surgeries that can be used to address matters related to the torso and the extremities. One of the most common surgeries performed is the tummy tuck (abdominoplasty). This surgery is specifically performed to target the abdominal area, removing any loose or sagging skin of the lower stomach area. In addition to the tummy tuck, there are also surgeries that will revise the overall tone and appearance of the arms, the thighs, and the buttocks as well. Each of these may involve varying levels of liposuction, which will remove problematic spots of excess fat that do not respond to diet or exercise.

Breast Enhancement Surgeries After Major Weight Loss

The chest can be affected a great deal by losing a lot of weight. That’s why many women and men undergo breast reduction after major weight loss. On women, the surgery is very similar to the breast lift in that both will remove excess skin and improve the overall appearance and firmness of the breasts. On men, the breast reduction surgery will help improve the overall appearance of the chest, making it appear less feminine and better contoured. In addition to those surgeries, women will sometimes undergo breast augmentation to help ensure their breast look better shaped and proportioned.

Facial Surgery Procedures After Major Weight Loss

It may surprise you, but it is not uncommon for facial plastic surgery procedures to be performed as part of a weight loss surgery treatment. The face can be affected quite drastically by weight loss, particularly the neckline and the jowls. There are lifts that can be performed to enhance the neckline and the lower face area. In addition, traditional facelift surgery and other options may be used to give you a refreshed and rejuvenated appearance after weight loss.

Learn More About Body Contouring After Weight Loss

As you can see, undergoing cosmetic surgery after major weight loss is an ideal way to improve your overall appearance. If you would like to learn more about body contouring after major weight loss, be sure to contact our Paramus, New Jersey plastic surgery center today. Our entire team looks forward to meeting with you and discussing these matters in greater detail.

Popular Mommy Makeover Procedures

After a woman has a baby, her body will undergo many changes. This is natural given the nature of pregnancy. The weight fluctuations will cause women’s bodies to be altered by stretch marks and loose skin, and sometimes a woman may look older than she was prior to pregnancy. This may be why so many women come to Bergen County plastic surgeon Dr. Tzvi Small in order to undergo a mommy makeover.

 

What is a mommy makeover exactly?

A mommy makeover refers to a combination of different plastic surgery and non-surgical treatments intended to enhance the appearance of a woman after childbirth. Each mommy makeover is custom tailored to the patient, meaning that your unique needs will be addressed with surgeries that are performed just for you.

No mommy makeover is the same, but there are many popular and recurring procedures that are often used during a mommy makeover. Let’s take a look at these right now.

Body Contouring Options for a Mommy Makeover

One of the most common mommy makeover procedures is the tummy tuck (abdominoplasty). A tummy tuck will remove excess skin that droops around the lower abdominal area, giving your stomach a taut and firm appearance. Additional lifts on other parts of the body may be performed as well depending on your needs. Whatever the case may be, liposuction is often combined with various body contouring surgeries to remove problem pockets of fat.

Breast Enhancement Options for a Mommy Makeover

A woman’s breasts will increase in size during pregnancy, and their overall shape, pertness, and appearance can be altered after a child is born. In many cases, the breasts droop or sag after pregnancy, which is why many women undergo breast lift surgery in order to reverse this. It’s not uncommon for women to also undergo Bergen County breast augmentation in order to enhance the overall size and shape of the breasts.

Facial Plastic Surgery Options for a Mommy Makeover

The face can also be seriously affected by pregnancy. Weight gain and weight loss linked to pregnancy can lead to a little drooping or sagging of the skin in different parts of the face. For this, facelift and cosmetic eyelid surgery are both particularly helpful for restoring a youthful appearance. Facial lifts for the neckline and the lower face area are not uncommon as well.

Other Facial Rejuvenation Options for a Mommy Makeover

Not all enhancements to the face need to involve surgery. That’s true in general and it’s also true of mommy makeovers. There are plenty of options for skin care and facial rejuvenation that involve little to no downtime and results comparable to surgery. Whether it’s the use of cosmetic injections or skin revivifying options, you’ll be amazed how the glow of your skin can be restored.

Learn More About Mommy Makeovers

As you can see, mommy makeovers can address multiple aesthetic issues following the birth of a child. If you would like to learn more about mommy makeovers and what they can do for you, be sure to contact our Bergen County plastic surgery center today.

Types of Tummy Tuck

When you want to resculpt your body after major weight loss, it’s important to consider various options for body lift surgery. One staple of body contouring procedures is the tummy tuck. Also called an abdominoplasty, the tummy tuck will address sagging and excess skin and drooping in the lower abdominal region. At the Bergen County plastic surgery practice of Dr. Tzvi Small, we will assess your candidacy for tummy tuck surgery and determine the best treatment plan for your needs.

Since everybody is different in terms of their body contour and goals, there are different ways that a tummy tuck can be performed. These vary depending on the extent of contouring required. Let’s take a moment right now to go over the basic types of tummy tuck surgery and what they invovle.

The traditional Bergen County tummy tuck will involve three incisions. One incision is made around the belly button. Another incision is made from one hip bone to the other along the lower abdominal region. A final incision is made that connects the belly button incision to the hip bone incision. (Picture an anchor shape.) Through these incisions, excess fat and tissue is removed and the underlying structures are revised.

For not as extensive body contouring, there’s the mini tummy tuck. During a mini tummy tuck surgery, only one incision is usually required. This incision is made along the lower abdominal area and may span from hip bone to hip bone, but this is not always necessary. Through this incision alone, the contouring can be achieved.

For more extensive tummy tucks, you need the extended tummy tuck. This will invovle the same incisions used in the traditional tummy tuck but with a variation: rather than the lower abdominal incisions spanning from hip bone to hip bone, the incision extends along the sides to the back of the hip bones. This is used in major body contouring cases.

If you would like to find out which body sculpting surgeries are best for you and your needs, it’s important to contact Bergen County plastic surgeon Dr. Tzvi Small today.